8th
Some of the meals prepared so far…
one of the first meals I made coming off the master cleanse was a fully-loaded, healthy vegetarian soup. it was instrumental in preparing my body to start consuming and digesting “real” food again after a week of drinking nothing but a lemonade drink consisting of water, lemon juice, maple syrup, and cayenne pepper. this vegetable soup was made using ingredients such as water, vegetable broth, carrots, onions, garlic, green cabbage, green beans, tomato paste, zucchini, and others things among garnishes such as sage, thyme, oregano, and basil.
another night as part of a side dish and dessert, I made some homemade guacamole and treat of frozen cut bananas with a dollop of natural peanut butter, melted drizzled dark chocolate, and macadamia nut pieces.
for another dinner, i went with a trader joe salmon patty on a whole wheat bun with a side of homemade sweet potato fries/chips which were made just buy slicing up a sweet potato, drizzling with olive oil and kosher salt and baked for 15 or so minutes. and of course it was washed down with one of my favorite drinks, an honest tea. (this flavor—black forest berry—also happens to be the beverage of choice for president obama. it should be noted that this selection wasn’t politically motivated.)
